Meditation as a tool for self-improvement

Audiobook - instructions for meditation, without emphasis on the physical side. Common from yoga, zen and auto training.

    Zen practice has two parts. These two exercises complement each other, you should devote at least 15 minutes to them. The first exercise...

  "Going down the stairs, you can fall up!"                                                                    Zensunni Frank Herb...

  The hottest place in hell is for those who remain neutral in times of moral crisis. I read these words for a long time, but they stuck in ...

  Google and Facebook [business approach] video

  There is a famous parable about the elephant. Several blind people have felt the elephant, and they argue what the elephant should look li...